UNDER 12s to 18s Womens
The Under 18s rugby team represents the final stage of the youth rugby journey, where players prepare to make the transition into the senior game. At this level, training and competition closely mirror adult rugby, with a strong emphasis on performance, tactical intelligence, leadership, and physical resilience.
Training sessions are designed to simulate high-level match conditions, focusing on advanced techniques in contact, breakdown efficiency, kicking strategy, defensive systems, and multi-phase attack. Players are expected to demonstrate consistency and control under pressure, with a clear understanding of both individual roles and broader team structures.
Tactical development is a key focus, with players learning how to manage games, exploit weaknesses, and make smart, in-game decisions. Position-specific coaching becomes highly refined, helping players specialise in their roles while building the adaptability needed to perform in various match scenarios.
Leadership, communication, and professionalism are essential traits at this level. Players are encouraged to take full responsibility for their preparation, performance, and conduct, both on and off the field. Coaches support the development of confident, self-motivated leaders who can guide the team in training, matches, and high-pressure situations.
Player welfare remains paramount. With the demands of the game now approaching adult standards, careful attention is given to injury prevention, recovery routines, strength and conditioning, and mental wellbeing. A player-centred environment ensures that every individual is supported to perform at their best while maintaining a healthy balance.
The Under 18s season is highly competitive, featuring league fixtures, cup competitions, and potential representation at county, academy, or national levels. It’s a year of ambition, accountability, and achievement—designed to prepare players for the next chapter of their rugby careers, whether in senior club rugby, university squads, or beyond. Most importantly, it’s a chance to finish their youth rugby experience with pride, passion, and lasting memories.
When and were do we train?
Wednesday
19:00 - 20:30
Alternate locations between Southend and Westcliff
Southend - On pitch one at the top end close to the clubhouse
Westcliff - (TO BE UPDATED)
Sunday
Times vary - Tabitha will keep players and pairents updated
Location varys - Tabitha will keep players and pairents updated
MATCHES
Match times and locations to be shared by coaching team in the lead up to the game.
Meet The Coaching Team
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Paul Aldridge
Head Coach
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Tabitha Edwards
Team Manager
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Darren Jones
Coach
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James Scoot
Coach
Sponsors
Our kit and upkeep of equipment is all thanks to our wonderful sponsors:
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Contact us.
We are always on the lookout for new players to join us, if you have played for another club before or never picked up a ball, we are always keen to get you involved and help you love and enjoy Rugby as much as we do.